"I am woman! I am invincible! I am pooped!" ~Author Unknown.As great as this country and its people are, we need to face the fact that sometimes American's have it wrong. A huge portion of us - women and men -are caught up in the idea that we have to and can do everything. We work our 40+ hours per week (often working through lunches and into the evening). We attend all our kids activities. We volunteer. We are there for families and friends. We work out and, quite frankly, we are exhausted.
Our attempts to do "everything" has serious side effects - obesity, antidepressants now the #1 US prescription drug, increased TV viewing ... and, perhaps most troubling, each technological breakthrough minimizes the need for verbal communication. Yet, so many of us are "fine." Guess what? Fine isn't good enough. Go home, turn your TV off, play with your child outside, eat ice cream and actually work to be happy!
- Dr. F.E. Minist, Women's Studies Expert
- PHOTO by JuLee Brand
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